PUT A BOUNDARY INTO WORDS

Who I'm speaking to: __________

THE SPECIFIC REQUEST OR SITUATION
__________

WHAT I CAN OFFER OR ACCEPT
__________

WHAT I CAN'T TAKE ON OR ACCEPT
__________

WHAT I'D LIKE TO ASK FOR
__________

MY MESSAGE — CHOOSE THE PARTS I NEED
“I can __________. I can't __________. Could we __________?”

An alternative I'm willing to offer (optional):
__________

Before sending: does this sound like me, and can I follow through on what I've offered?

TooReal · Put a boundary into words